Coconut Chia Protein Pudding

March 17, 2025

A tasty chia pudding that is packed with protein, antioxidants, fibre and Omega-3 which is quick and simple to make and ideal for busy athletes.

Meal Type: Breakfast
Recipe Type: Vegan
Serves: 2
Prep time: 00:10
Cook time: 00:00

Ingredients

  • 1/2 cups Chia Seeds
  • 4 tablespoon Shredded coconut
  • 2 1/4 cups Coconut milk (light)
  • 2 teaspoon Vanilla Extract
  • 4 tablespoon Maple Syrup

Instructions

  1. Mix all the ingredients together in a bowl.
  2. Let sit for 10 minutes, giving it a stir every 2-3 minutes.
  3. Cover and place in the fridge to firm up for 1-2 hours.
  4. Remove and enjoy.

Notes: I use Yosoy coconut rice milk (gluten free) which is more like normal milk rather than coconut from a can. I also add a few dried cranberries to add a bit more texture and sweetness.

You can substitute stevia for the maple syrup if you want an low carb alternative.

Put a few blueberries or strawberries on top to add some vitamin C.

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