Coconut Chia Protein Pudding
March 17, 2025
A tasty chia pudding that is packed with protein, antioxidants, fibre and Omega-3 which is quick and simple to make and ideal for busy athletes.
Meal Type: Breakfast
Recipe Type: Vegan
Serves: 2
Prep time: 00:10
Cook time: 00:00
Ingredients
- 1/2 cups Chia Seeds
- 4 tablespoon Shredded coconut
- 2 1/4 cups Coconut milk (light)
- 2 teaspoon Vanilla Extract
- 4 tablespoon Maple Syrup
Instructions
- Mix all the ingredients together in a bowl.
- Let sit for 10 minutes, giving it a stir every 2-3 minutes.
- Cover and place in the fridge to firm up for 1-2 hours.
- Remove and enjoy.
Notes: I use Yosoy coconut rice milk (gluten free) which is more like normal milk rather than coconut from a can. I also add a few dried cranberries to add a bit more texture and sweetness.
You can substitute stevia for the maple syrup if you want an low carb alternative.
Put a few blueberries or strawberries on top to add some vitamin C.
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