IRONMAN® MARBELLA 70.3 FAMILIARISATION CAMP 

Weekend Training Camp and Day Camp option - Marbella

Are you time constrained and racing the IRONMAN® 70.3 Marbella in 2020? Have you not been able to train the way you like to? Then make the most of your IRONMAN® training, and get your mojo back at one of our weekend camps with ChiliTri and TriFit Marbella.

Time & Location of the Training & Familiarisation Camp:

October 2nd, 12:00 PM - October 4th, 12:00 PM
Marbella, Málaga, Spain
About The Event
Our schedule for 2020 includes a series of triathlon-oriented training weekends that are aimed at beginners and veteran athletes alike. We take care of all the logistics; accommodation, coaching, and technical advice so that all you need to do is train.


What’s included?

- Fully Coached swim, bike and run session based on the IRONMAN Marbella 70.3 course. Specific skills sessions during the ride : descent techniques, climbing, etc.
-Tips and strategies for training, preparation & race day from people who have raced the course
- Café stops along the way
- Athlete paddler support in the sea and support vehicle on the bike

- Hydration and Nutrition during training

Typical Weekend Itinerary

Day 1: Friday
Arrival, build bikes, depending on your arrival time a short spin to test the bikes or alternatively a run on the IRONMAN® 70.3 Marbella course. 

Day 2: Saturday
Early morning sea swim followed by ride of the IRONMAN® 70.3 bike course where will show you where to push, where to relax and where the aid stations are and more top tips . A short run off the bike (Brick). A chance for an excursion or Strength & Conditioning session on the beach from two experienced Personal Trainers and Triathletes.

Day 3: Sunday
 Either another long day in the saddle of 4 to 5 hours to see the course again and run along the course, again with top tips on how to hydrate, where the aid stations are and where the cameras are so you can practice your smile! A chance to sea Swim and practice your swim to T1 run. 

Day 4: Sunday
Breakfast, optional self-guided training ride or run of 2 to 3 hours, lunch, jet off to the airport.

Cost

The camp fees per person are:
Non-Residential Athletes €299
​Day rate: €129

For local athletes we offer a day rate on the Saturday.

Flight Advice
Please note that athletes will need to book their own flights. Frequent flights are available Europe-wide as well as from the UK and are quite affordable. At the time of writing this document, a flight for the first planned weekend in March was €60. You will need to add luggage on top of that if you plan on bringing your own bike.
Note: Lunch and dinner are not included. Airport transfers are not included. If you are arranging your own accommodation then breakfast is not included unless arranged with the hotel. 

The one-loop 1.9 km (1.2 mile) swim course in the Mediterranean Sea starts and finishes on the amazing Levante beach of Puerto Banús. After heading straight out, there will be one left and two right turns to bring you back to the swim exit.

The one-loop 90 km (56 mile) bike course starts at the famous “Gold Mile” before crossing through the city of Marbella. Athletes will race through Monda, Coín and Cartama before returning to transition in Puerto Banús. 

The two-loop 21.1 km (13.1 mile) run course leads along the promenade of Marbella. Run with the Mediterranean in your view and cheered on by the spectators along the road as you finish your race near the sea.

Our coaches are BTF or IRONMAN® certified coaches. Our Personal Trainers are fully qualified and registered with the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).