Duathlon Training Plan

FREE Duathlon Training Plan: Olympic / Standard Distance (Intermediate)

This FREE pdf download is ideal for triathletes wanting to be competitive in their next duathlon race.

The Olympic distance duathlon is typically a 10km run, 40km bike and 5km run - so a tough race!

Duathlons are ideal if you want to keep racing during the autumn and winter months.

Download it for free.