ChiliTri Balance Challenge

Mastering Balance: The Key to Triathlon Success

Balance is often overlooked but is key to a good race performance and for injury prevention.

Whether you're slicing through the water, cruising on two wheels, or pounding the pavement, balance plays a pivotal role in your performance.

Balance training has also proved to help avoid knee, hip and ankle injuries and improve your proprioception.

Here's a FREE 30 day challenge to start on your journey to perfect balance. Challenge your mind and body.

Download the free challenge which includes exercise videos.